When it comes to mental health issues, society remains to be largely discreet and sensitive about it. As much as movements have gained traction in encouraging families to talk about it in the open to further education and awareness, there still remains a huge amount of stigma attached to it. It is because of this that individuals become even more secretive about their condition, thereby missing out on the chance for them to get the treatment they need, and the support that they deserve from their family and friends.

Mental Health

Mental Health Awareness

To continue the advocacy of mental health awareness, the National Alliance on Mental Illness (NAMI) is offering a free 13-week class on mental illness education for caregivers and family members. Some of the topics covered in the class include:

• Borderline personality disorder.
• Schizophrenia.
• Anxiety disorders.
• Bipolar disorder.
• Obsessive compulsive disorder.
• And more mental illnesses.

These classes will be taught by highly trained family educators who have experienced mental health issues first hand. The classes will discuss symptoms, caregiver self-care, rehabilitation, and medications as well as other pertinent subjects. Register soon if you are interested due to limited class size. Families of veterans are especially welcome to register. For registration and more information, please call 907-272-0227.

Finding the Right Support System

People don’t always know where to turn in times of mental stresses or mental health concerns. They may not even understand that they or a loved one are suffering from a mental health problem. You just know that something is not right with your emotions or with the behaviors of a family member.

Start your search for answers with the help of professionals, such as at a Midtown Anchorage urgent care center, like Primary Care Associates.

Symptoms of mental health problems can be behavioral, mental and physical. Some of the physical symptoms of a mental health crisis include:
• Stomach pain.
• Head pain.
• Back pain.
• Unexplained pain or physical changes in the body.

Behavioral changes, meanwhile, include insomnia, weight gain or loss, lack of interest in daily life, drug or alcohol use and abuse, change in sexual desire and unusual sexual behavior, suicidal thoughts or actions, and more.

As with any illness, mental illness must be diagnosed and treated by a professional to prevent the disease from becoming worse. If you need help determining whether you, a friend or a family member is experiencing mental health problems seek help immediately from professionals in an urgent care in Midtown Anchorage. There are post-trauma treatments that could be very beneficial for your loved one.



Mental Illness. Mayo Clinic.

Family-to-Family Mental Illness Education. ADN.