The Alaska Zoo is the perfect place to spend time with your family and friends, and you may have plans to head to the zoo in the near future regardless of the weather outside. This is the perfect place to go to learn more about native wildlife as well as wildlife from around the globe, but the weather can be chilly outdoors in Anchorage many months of the year. Midtown Anchorage urgent care clinics urge you to bundle up to stay warm and healthy while visiting the zoo.

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What Could Happen?

The staff members at urgent care clinics have seen many people who have gotten sick or injured while at the local zoo.

The most obvious type of sickness relates to a cold, and this may be because your immune system can get weaker when your body is fatigued from being in the cold for an extended period of time.

There are also other types of sicknesses that you may get from being in public, such as strep throat, the flu and more. These are illnesses that you can contract from any public place.

Dress Properly

If you are concerned about getting sick while at the zoo, you may be wondering what you can do to decrease your risk of sickness. As a first step, you can dress appropriately for the weather.

Layering clothes on is a great way to keep your body healthy and your immune system as strong as possible. This can also minimize the risk that you would develop frost nip or frost bite.

In addition to dressing warmly, avoid getting wet by wearing snow boots and by bringing an umbrella if it looks like it will rain. You may also choose to eat warm foods and to drink warm beverages such as hot tea or hot cocoa to further warm up your body.

Avoid the Chills for a Fun Experience

The Alaska Zoo is a wonderful place to visit, but it can be downright chilly at times. You can easily enjoy all that the zoo has to offer while decreasing your likelihood of developing a sickness or injury when you follow these helpful tips.

Sources:

Injury Prevention for Hikers, http://www.hiking-for-her.com

Benefits of Stretching, http://www.sparkpeople.com

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